Effortless spinach salad
If using Instant Pot – Add the peanuts into the instant pot insert with enough water and salt. You can cook raw peanuts either by using an Instant pot, Indian stovetop pressure cooker, or directly cooking them on the stovetop pot.
EFFORTLESS SPINACH SALAD FREE
Also, feel free to increase or decrease according to your preference.įirstly, we need to boil the raw peanuts.
Raw peanuts – I have used raw peanuts without shells.They are rich in minerals like magnesium, phosphorous, potassium, zinc, iron, copper, and selenium.Ĭheck out more Peanut recipes from my blog Masala Peanut Chaat, Congress Kadlekai, Peanut Chutney, and Peanut Rice. Groundnuts are rich in vitamins, niacin, folate, pantothenic acid, thiamin, riboflavin, choline, Vitamin B6, and Vitamin E. Looking for more keto recipes, then check out my Keto Indian recipes collection. So this salad is great for people on a weight loss journey or diet and who are craving some chaats. Peanuts are an excellent choice for keto dieters. This healthy peanut salad is prepared with boiled peanuts, low-carb vegetables, and spices. When ready to serve, add all the spices and salt and toss them together in a bowl. If making in advance, prep all the ingredients and store them in the refrigerator. It’s effortless to make this Indian peanut salad recipe. You can serve Boiled Peanut Chaat salad with a hot cup of tea or coffee. This Peanut vegetable salad is a healthy and nutritious Indian-style salad recipe made with boiled peanuts (groundnuts), raw vegetables, lemon, and spices.